Frequently Asked Questions

At Boulder Dynamic Acupuncture, we'll begin by having a thorough chat about your personal health history. We'll focus on your top three health concerns while also diving into your complete history. I'll use Traditional Chinese Medicine diagnostic methods such as pulse diagnosis, tongue examination, and gentle palpation on any areas of pain. It’s important to address not only the primary symptoms but also focus on the underlying root and cause of those symptoms.

Depending on what symptoms are present, I will use different modalities which may include cupping, gua sha, electro-stimulation, moxibustion, massage/Rolfing, and, of course, acupuncture. After the needles are placed and you’re comfortable on the table, I will likely leave the room to allow you to relax. If you would rather have me stay in the room for comfort, I’m also happy to do that. The total treatment time for the first session is an hour and a half, and all follow up sessions are an hour.

Acupuncture is not painful. While there may be different sensations – a small pinch, or a momentary dull ache – the overall experience is relaxing, and many people fall asleep while the needles are in.

Acupuncture is an ancient East Asian medicine system involving the insertion of ultra-thin, sterile needles into specific body points. While Traditional Chinese Medicine (TCM) understands acupuncture as harmonizing the body's vital energy (Qi) flow along pathways called meridians, Western science offers a complementary view, explaining its effects through physiological responses. It works by:

• Stimulating the Nervous System: Activating nerves that send signals to your brain and spinal cord.
• Releasing Natural Chemicals: Triggering the release of pain-relieving endorphins and mood-regulating neurotransmitters.
• Balancing the Autonomic Nervous System: Helping to shift your body from a "fight or flight" state to a "rest and digest" state, promoting relaxation.
• Improving Blood Flow & Reducing Inflammation: Enhancing circulation and decreasing inflammation, aiding tissue repair.

My aim is to help your body rediscover its innate ability to heal and find its natural balance, supported by both ancient wisdom and modern understanding.

To ensure the best experience:

• Complete Forms: Filled out your Electronic Health Record form that was sent to your email before arrival
• Dress Comfortably: Wear comfortable, loose clothing that can be easily moved to above your knees and elbows, though we have sheets if needed.
• Eat Lightly: Eat a light meal or snack before your treatment, as acupuncture and sometimes lower blood sugar
• Avoid Stimulants: If possible, avoid coffee and alcohol before your acupuncture appointment.
• Stay Hydrated: Hydrated before, during, and after your treatment - or really anytime! Boulder, Colorado is dry!

Relax and take it easy! Try not to do physically strenuous things or intense exercise immediately afterward. Often, people are more sensitive post-acupuncture as their nervous system is in a rest & digest state, so being selective about stimulation is a good idea. A stroll through nature is a great post-acupuncture activity – but then again, when is it not a good activity?!

I hear you! My biggest phobias are IVs and getting my blood drawn, so I completley understand any apprehension you might feel. Acupuncture needles are about 1/10th the size of an injection needle, meaning that they are typically not even felt when they are inserted. Many patients are surprised they even have needles in them the first time because they're so painless!

Absolutely! The needles that are used today for acupuncture treatments are sterile, one-time use, and disposable. Elderly, pregnant women, and children can safely receive acupuncture  Recommendations for Chinese herbal formulas are made on thorough consideration of any interactions with Western medications.

While I do not directly bill insurance, I can provide you with a superbill or detailed receipts that you can submit to your insurance company for potential reimbursement. Many health insurance plans offer some level of coverage for acupuncture, especially for pain management. I also accept Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) for payment. I recommend contacting your insurance provider directly to understand your specific benefits for out-of-network acupuncture services.